Tuesday, April 28, 2015

How to Create a Healthy Meal Plan!

I know how busy life can be as a full-time working mom.  Even though my kiddos are grown, we're still filling every day with work, play, travel and outdoor activities.  Eating well on a manageable budget can be very challenging.  I personally have found that if I don't take time to make a meal plan, I spend twice as much time and money - or take too many unhealthy shortcuts.  Here are some GREAT ideas for planning to eat well!
http://www.gettingfittogether.com/how-to-create-a-healthy-meal-plan/#!60